Real wellness for grown women.

Catchy Inspiring Headlines that Align with Your Mission.
Connect with your Higher-Self

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Yoga is the journey of the self, through the self, to the self.

THE BAHGAVAD GITA

KNOW YOU.

LIVE YOU.

Life after 50 is a powerful transformation journey, and I’m here to guide you every step of the way. Together, we’ll explore yoga and joyful movement practices explicitly designed for women navigating menopause and beyond.

This is your space to cultivate strength, flexibility, and vitality—not just for today but for the decades ahead. Aging doesn’t have to mean slowing down; it’s an opportunity to redefine what wellness means for you, embracing the changes you love while building resilience against those you don’t.

We’ll unlock your body’s potential through mindful movement, nurture your heart, and create a foundation for lifelong health and happiness. Let’s move with intention, breathe with purpose, and celebrate the vibrant, capable woman you are.

Transform Today

Hey there!

I'm Kali.
Your Embodied Movement Coach.

Read my story ➝

Your Life Can Transform, Let's awaken Your Power Within.

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My method aligned with my courses, will take your life in the direction you desire. Oracle manifestation compassion, divination spiritual healing enlighten harmonic massage energy healing bells Reiki dance divine practitioner.

LET'S MOVE TOGETHER.

See My Offerings and Services.

Weekly Wellness Newsletter

Each week give yourself the gift of discovery with a articles and resources to support you on your journey.

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On-Demand Classes

Explore my library of classes, community, and discovery to help build and inspire your movement lifestyle.

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Workshops & Livestreams

Dive deeper into your practice with in-depth workshops and trainings to supercharge and energize your practice.

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SUBSCRIBE TO MY CHANNEL.

AND Turn on notifications, because on my YouTube channel, I share yoga-based fitness and movement practices specifically designed for women navigating menopause and the beautiful journey of life after 50. Each week, we’ll explore ways to embrace your body’s changes, build strength, improve flexibility, and cultivate vitality that lasts for decades.

Take Me to Your Channel

TESTIMONIALS.

Let Others Inspire You.

"Sage divine manifestation Sacred Geometry energy healing goddess crystals meditate harmonic lavender spirit guides compassion full moon manifestations."

Freya Stephens

"Buddha fibonacci angels, stones spiritual healing massage peace chakra clearing chakras tarot card readings. Candles charms love compassion Flower of Life."